Why eat raw? It enables us to live vibrantly. Raw foods support a lifestyle of conscious living, spirituality, great energy, compassion, seasonal eating, and adventure while maximizing nutrient density and helping the body maintain balance and health. Whole food is the form the body readily recognizes. When food is cooked, it becomes denatured... not natural to the body. When something unnatural enters the body, it is seen as an invader. This is when our system becomes uncomfortable, out of balance and where trouble begins. The good news is a 100% Raw diet is not necessary to gain the benefits so desperately needed in modern society.
Consider bZengi |bē.zə'n.jē| guardians of your wellBEing. bZengi is about finding the balance necessary to create a lifestyle that provokes a healthy, whole "us" and environment. It's our honor to show you how to exist at the core of wellBEing.
We are board certified by the American Association of Drugless Practitioners and also member of the International Association for Health Coaches. And because we believe in putting faith to practice, we serve as Raw Culinary Artisans so you are not left feeling overwhelmed with the "how" of implementing your new lifestyle.
To work with us, here is what you need to know about our style:
We enjoy a good joke
Times for fun and relaxation are necessary
We believe we can catch a tiger by its toe
What goes in, will come out
Transformation takes dedicated effort and time
Stop limiting yourself and start speaking the language of leaps & bounds
Listening goes in all directions, because we never know where or when inspiration will strike
The wonders of good food and nutrition will never cease to amaze us
Living the vibe puts an undeniable smile on your face and a deep happiness in your heart
and for everything, all it takes is, "A drop to begin..."
Live the vibe!
"Harness the source of life in raw foods."
Mango Cilantro Smoothie
2 cups frozen mango chunks
2 bananas, fresh or frozen
1 small bunch cilantro, with stems
1.5 C Water
2 TBS Flaxseed
1 TBS Chia seed
1 Large Pinch of Dulse Flakes
In high speed blender, blend until smooth.
Make it all spray-free or organic for extra sweetness!
"Life is an expression of the soul."