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Natural Sweeteners

Fructose, evaporated cane juice, demerara, honey, molasses, brown sugar, xylitol, erythritol, stevia - and the list goes on.  How do you know which one(s) to use?  
  
In our discussion, learn
  • The definition of a natural sweetener
  • Why natural sweeteners are best
  • Reasons to avoid refined sugar
  • Why refined "Sugar Free" products should never enter your diet
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